The Great Bend Seventh-day Adventist Church and School will be hosting Let’s Move Day at 9:45 a.m. on Sunday, starting at the Great Bend Seventh-day Adventist Church parking lot across from the Great Bend Trailhead on West 10th Street. This event is being sponsored by Dr. Bell Razafindrabe, the Pain and Spine Clinic and the Great Bend Seventh-day Adventist Church. For advance registration call 620-792-2991 or 620-791-7314 or register at 9:45 a.m. the day of the events. Water and fruit snacks will be provided along the trail.
Free events include: walking: 2+ miles; running: 3-5+ miles; road cycling: 10+ or 20+ miles
Nearly one in three children in America is overweight or obese, increasing their risk for asthma, type 2 diabetes, heart disease, high blood pressure, sleep problems, depression, and bullying.
Some of the contributing factors are decreased exercise, large portion sizes, too much refined foods, not enough whole grains, fruits, and vegetables, and the inability for low-income families to access healthy foods.
In “Made to Move” has been designed to address one of these issues by encouraging exercise.